Eating Disorder & Body Image Support
We specialize in working with individuals struggling with disordered eating, body image concerns, and eating disorders, including anorexia, bulimia, binge eating disorder, and other specified feeding and eating disorders (OSFED).
I specialize in working with individuals struggling with disordered eating, body image concerns, and eating disorders, including anorexia, bulimia, binge eating disorder, and other specified feeding and eating disorders (OSFED). As a member of the Eating Disorder Task Force of Indiana (EDTFI) and Indiana University’s Coalition for Overcoming Problematic Eating/Exercise (COPE) team, I am committed to staying at the forefront of evidence-based practices in this field.
I use an integrative, multidisciplinary approach to treatment, drawing on various modalities to meet the unique needs of each client. These include Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Ego State Therapy, and Polyvagal Theory techniques. Because eating disorders often involve psychological, medical, and nutritional components, I work collaboratively with a network of trusted professionals, including primary care physicians, psychiatrists, nurse practitioners, and registered dietitians. Addressing the medical and dietary aspects of eating disorders is a critical part of the recovery process, alongside the psychological work we do together.
I use an integrative, multidisciplinary approach to treatment, drawing on various modalities to meet the unique needs of each client. These include Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Ego State Therapy, and Polyvagal Theory techniques. Because eating disorders often involve psychological, medical, and nutritional components, I work collaboratively with a network of trusted professionals, including primary care physicians, psychiatrists, nurse practitioners, and registered dietitians. Addressing the medical and dietary aspects of eating disorders is a critical part of the recovery process, alongside the psychological work we do together.
Lived Experience & Passion for Helping Others ▾
My work is deeply informed by my own lived experience with an eating disorder. I understand firsthand the profound impact these struggles can have—not only on the individual but also on their family and loved ones. This personal insight fuels my passion for helping clients navigate what can often feel like an overwhelming and isolating journey. I am here to provide support, guidance, and a compassionate space where recovery feels possible.
I approach therapy with the belief that it’s about reclaiming your authentic self and challenging the negative, often paralyzing, thoughts and behaviors tied to the eating disorder. I aim to empower clients to face these challenges with courage and resilience. For some, this journey may include additional support through medical and dietary referrals or, when symptoms are severe, discussing higher levels of care to ensure safety and effective treatment.