Transcend Counseling
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Helpful Apps

Home - MedisafeApp
FOR: Medication reminders
OVERVIEW: medication reminders/schedule and notifications.

UCLA Mindful App - UCLA Mindful | UCLA Health
FOR: Mindfullness
OVERVIEW: ​Basic Meditations for getting started, in 19 different languages; wellness meditations for people suffering from challenging health conditions, the science of mindfulness; Weekly Podcasts and Drop-in Recordings -- 30 minute meditations on different themes you can search for and bookmark.

Clarity: CBT Self Help Journal on the App Store
FOR: Identification of maldaptive thought patterns, cognitive disortions; tracking and challenging thought patterns. 
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eMoods - Track Your Moods, Improve Your Wellbeing
FOR: Symptom tracker
OVERVIEW: S
ymptom data relating to Bipolar I and II disorders, Depression, PTSD, and Anxiety Disorders. Identify triggers and patterns to help prevent relapses, and enhance doctor's visits with detailed data exports.
Insight Timer — #1 Free Meditation App
FOR: Meditation
OVERVIEW: Insight Timer has a huge library of content: over 80,000 free guided meditations on topics like stress, relationships, healing, sleep, and creativity.
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#1 App for Mindful Living, Meditation, & Breathwork | Mindfulness.com: 
FOR: Mindfulness
OVERVIEW: Plus+ includes: daily mindfulness video coaching and meditations; courses and tools to help manage anxiety, sleep, and stress; over 2,000 meditations, calm music, and nature soundscapes. Opportunities to dive deeper include meditation courses, expert Q&As, breath work, journaling prompts, and more.


Wellness & Symptom Tracker App for Patients, Caregivers
FOR: Symptom tracker
OVERVIEW: Helps organize your appointments, track your medications, symptoms, and consolidates your health data in one place. Simplify your health journey. Join CareClinic and get a complete view of your health.


  • About Mia
  • Specialties
  • Services & Fees
  • Helpful Links
  • Contact
  • Art for Awareness
  • Client Resource Hub